SCHEDULE OF ALL UPCOMING
Winter Solstice Healing Gathering
Join Valentine to celebrate one of the most powerful and potent days of the year The Winter Solstice. This deeply healing event is designed for anyone that would like to celebrate and align with the powerful energy of the Winter Solstice.
All are Welcome- No Previous Experience Required.
This Offering includes:
- Powerful & Healing Meditations
- Gong Sound Bath
- Relaxing Yoga
- Healing the Nervous System
- A Safe Space to Heal
- Fairy/ Angel Cards
- Theme of Winter Solstice
$40 per person
Gongs + Reiki + Restorative
Join Valentine for an evening of soul rejuvenation & healing. This magical and relaxing workshop is designed to relax and uplift you during the busy holiday season. This workshop will include a deep 2-hour Restorative Yoga Practice, Hands on Reiki Healing, Guided Meditation and Relaxation as well as a Gong Sound Healing Bath. Prepare to be relaxed and ready for the holidays.
What you will get out of this workshop:
A 2 hour deep Restorative Yoga Practice
Hands on Reiki Healing mini treatments
Fairy & Angel Cards for Guidance & Support
Gong Sound Healing Session
What to bring/ Wear:
**to respect the time and energy put into creating this event, your purchase is non refundable.
$50 + HST
Sunday December 11th 7-9pm
Restorative Yoga Immersion Weekend
Join Valentine, Yogi Movie Star in this transformational Restorative Yoga Immersion Weekend!
This course will give you the tools to be able to teach Restorative Yoga Classes and Workshops. If you love Restorative Yoga and want to learn more, if you want to deepen your Restorative practice or teach yourself this is for you.
Valentine has been teaching & practicing Restorative Yoga for almost 10 years all over the world. She has studied Restorative Yoga in Canada & the UK. Valentine's favourite Yoga is Restorative and she is passionate about sharing it with you.
What you will learn in this Course:
-What is Restorative Yoga?
- What is the difference between Restorative & Yin Yoga?
- How does Restorative Yoga Work?
- The Purpose of the Restorative Practice
- Restorative Yoga Poses
- Breath work for Restorative Yoga
- Adjustments & Hands on Assists
- Using Props: The How to
- Restorative Yoga & Injuries
-Restorative Yoga & Pregnancy
- Holding the Space for Restorative
- Voice & Confidence in the Classroom
- How to Teach a Class (Practice)
- Sequencing a Restorative Class
- Music for Restorative Yoga
- Theming a Restorative Class/ Workshop
- Restorative Yoga Business
You will leave this training feeling inspired and rested (We will be practicing lots of Restore) and ready to practice/teach Restorative Yoga. You will receive a manual and a certificate of attendance.
In order to receive your Certificate you must attend all days.
Limited Spots Available
Please Note that this Course is in English.
You do not need any prior Experience for this course.
Payment plans are available on Request.