Yin Yoga is the New Black
"Yinning at Life" I have been a practitioner and international teacher of Yin Yoga for a while now and can't help but believe that is it the "New" power workout.
There is so much pressure in this world to be fit, look good and stay perfect. I believe this is bullshit. There is no such thing as perfection and the more and more we actually put this into action and actually live it the better. Let's drop the power workouts and come back home to ourselves. I dare you to practic